Trouble Sleeping at Night

Do you have trouble sleeping at night? Your brain won’t shut off or you are too uncomfortable to sleep? I have found this wonderful sleep headset! The earbuds are so small they fit inside your ear, so they don’t poke the pillow and become dislodged when you lay on your side.

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Can vitamin C help TMJ?

I know what you are thinking, everybody knows vitamin C helps treat the common cold. You probably even remember historically it was used for preventing and treating scurvy. The benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease and even skin wrinkling according to webmd.com.

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